Exploring 3 Simple But Effective Breathwork Practices
If you’ve never practiced breathwork, you may be surprised to learn that it’s more than a simple deep breathing exercise –...
How Often You Should Get a Massage Based on Your Lifestyle
Picture this – you’ve just left our health and wellness center after a massage service, and you’re feeling relaxed and...
Hyperpigmentation: What it is and What to Do About It
Our team at Triveda Wellness wants to help you look and feel your best, and an important part of achieving that goal is helping you care for your...