Meditation: The Ultimate “Don’t Worry, Be Happy” Solution!
“Here’s a little song I wrote. You might want to sing it note for note. Don’t worry, be happy. In every life, we have some
I have been a professional massage therapist in the spa/clinical field for more than a decade. I graduated with honors at Keiser Career College in Florida, with an emphasis on massage and Reiki with Healing Edge.
I am proficient in many modalities and techniques, including Swedish/Deep Tissue (therapeutic), Trigger Points, Sports therapy, Reiki/Thai (basic feet/ bodywork), Cranial Sacrum, Myofascial Release, Pre Natal; Lymphatic Drainag, Hot Stones, and Aromatherapy/ Essential oils/Body Scrubs.
Reiki is my special passion and I have brought its power to many people over the years. If I have the privilege of sharing Reiki with you, you will find yourself deeply refreshed and renewed.
It is my calling and my practice to be deeply attuned to each of my clients. You are invited you to unwind and decompress with my special touch in a most serene environment.
You will feel like a new person!
Swedish massage is a whole-body therapeutic massage treatment that works the soft tissues and muscles to help restore health – creating a calming and balancing effect on the nervous system. Best known for soothing tight muscles and boosting well-being, Swedish massage also offers a whole host of other health benefits, including:
A 15 or 30 minute chair massage is a great way to relax and recharge during a mid-day break.
Through the manipulations of the body’s soft tissue and muscles with deep pressure, therapeutic massage relieves muscle aches and pains. Therapeutic massage can help with the following conditions:
Craniosacral therapy is a gentle hands-on technique that uses a light touch to examine membranes and movement of the fluids in and around the central nervous system. Relieving tension in the central nervous system promotes a feeling of well-being by eliminating pain and boosting health and immunity. Craniosacral therapy may help relieve:
Sports massage is manual manipulation of the muscles geared specifically toward helping people who have physically demanding lifestyles and/or hobbies. This kind of therapeutic massage considers the impact of certain activities on specific joints, muscle groups, tendons, ligaments, and soft tissue groups.
“Here’s a little song I wrote. You might want to sing it note for note. Don’t worry, be happy. In every life, we have some
It is not surprising that people have strong feelings when it comes to Botox on both sides of the aisle. Before you let the naysayers
Red light therapy is beneficial for a wide variety of conditions and ailments. It is also known as low-level laser therapy (LLLT) because it uses