Meditation: The Ultimate “Don’t Worry, Be Happy” Solution!
“Here’s a little song I wrote. You might want to sing it note for note. Don’t worry, be happy. In every life, we have some
Rachel is a spiritual guide and healer, soul aligner, energetic initiator, teacher of metaphysics, sound healing practitioner, and artist. She specializes in facilitating the process of grounding one’s Higher Self into their physical Earth body, accessing one’s unique soul gifts through the akashic records, providing practical tools for transformation, being a clear channel for information to come through, clearing and balancing energy, and helping people discover deeper levels of peace.
Rachel has been a student of metaphysics for 17 years, and became a educator in 2012. Rachel has studied her craft extensively with teachers, mentors and healers who are at the top of their field. She believes learning and exploring is a never ending process that one should open heartedly embrace.
Rachel has clients all over the world, and works with people at different stages of a soul’s path. She would be pleased to work with you if you are ready to open up to the possibilities of what life can be.
Communicating with your higher self, ancestors and spiritual guides, and working with your akashic records, I bring through messages and guidance to help align you with your truth and purpose. Energetic shifts to re-harmonize your system are a part of this work as well. Depending on where you are in your process, initiations, activations can take place as well as clearing up trauma and karma. You can leave these sessions with a great deal of information and feeling grounded, centered, at peace and inspired. We can look at any topic you want, or we can allow spirit to guide the way. This service is suitable for you if you want to – release emotional blocks – clear and balance your chakras and aura – work through trauma – align your higher self with your physical self – look at and work through karma – do ancestral clearing – look into your akashic records – understand your soul contracts – understand your gifts and purpose on Earth – receive energetic downloads and upgrades
Relax and allow yourself to expand while you experience the vibration of sound traveling into every cell in your system bringing balance to the body and peace to the mind. Sound healing is great for you if you are looking to – have a meditative experience – release emotional blocks – release physical pain – get clarity – harmonize your nervous system – release stress – feel less anxious – feel expanded and grounded at the same time.
Rest, heal and restore balance to your nervous system with Restorative Yoga. Each posture offers an opportunity to still the mind, release the body, and relax muscular tension. This practice is great for those who deal with stress, limited mobility, physical pain or just want to find more inner peace.
I specialize in feminine forms of meditation that utilize visualizations and the imagination to open up the mind and the senses.
Relax and allow sound vibrations from crystal bowls, chimes and drums to calm your nervous system while you are guided through Yoga Nidra or yogic sleep. This practice helps clear physical, emotional and mental blocks, stimulate the glandular system, harmonizes the nervous system, and brings balance to the body and peace to the mind.
Please email [email protected] to reserve your spot.
Saturdays beginning February 17
10 – 11 am | $25
Triveda Wellness
32 Broadway St. Suite 240
Asheville, NC 28801
Lydia Addy2021-05-29I participated in a yoga class at Triveda taught by my son’s bride and one of her bridesmaids. Zac was so awesome! And the space was absolutely perfect—clean, quiet, peaceful. It’s the perfect place to kick off a wedding weekend!
Emily Broyles2021-05-17Zach rented the Triveda studio for my bridesmaids and I for a yoga class before my wedding! He went above and beyond and also provided complimentary refreshments to our group. The space is beautiful and perfect for a private event or small class. Zach is awesome and a great communicator which made planning this super simple. Definitely check out Triveda for your next yoga or wellness event!
Sasha Hanway2021-05-17I taught a class here for my best friends wedding and it was beautiful! The staff was helpful and the space felt light and clean. Thank you so much!
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