Sauna, Asheville, NC

HomeInfrared Sauna, Asheville, NCSauna, Asheville, NC

Boost your weight loss efforts with a trip to our infrared sauna.

Can you actually sweat away your fat? If sitting in total comfort as you shed pounds sounds too good to be true, at Triveda Wellness, we want to introduce you to a craze that is growing rapidly in popularity – the infrared sauna. We want to show you how a few sessions in the infrared sauna at our wellness center in Asheville, North Carolina can help you slim down and feel your best!

Sauna in Asheville, North Carolina

Compared to a traditional sauna, which typically get heated to approximately 200 degrees, infrared saunas are heated anywhere from 120 to 140 degrees Fahrenheit. As you relax within the sauna, the heat detoxifies your body, helps clear up your skin, aids in faster muscle recovery, and most notably, helps with weight loss.

The best part is that the infrared sauna we have doesn’t just get rid of water weight because the infrared light waves penetrate your skin. This burns fat and clears your system of blood-floating fats, such as cholesterol. We typically recommend visiting our infrared sauna as part of a comprehensive approach to weight loss. Combined with nutritional counseling, coaching, and time spent in our relaxing sauna, you will be well on your way to reaching your weight loss goals!

We want to help you become the best version of yourself! Find out more about how our wellness center can help you make this happen with our weight loss solutions, including our infrared sauna.


At Triveda Wellness, we offer sauna treatments to those in Arden, Asheville, Fletcher, Hendersonville, Waynesville, Marion, Morganton, Weaverville, Black Mountain, and Flat Rock, North Carolina.