Body Contouring

Welcome to Triveda Wellness, your partner in alternative wellness based in Asheville, NC. Discover our cutting-edge Cryosculpting service, a revolutionary, non-invasive body contouring solution. Imagine reducing stubborn body fat, not through surgery, but a relaxing 45-minute procedure. That’s Cryosculpting! Using advanced cryolipolysis technology, we can help you achieve up to a 25% reduction in body fat in targeted areas.

With Triveda Wellness, your journey to wellness becomes serene and rewarding. Our Cryosculpting service, more than a procedure, is an investment in self-esteem. Ready for transformation? Book a complimentary consultation today. Embrace wellness with Triveda. We’re excited to guide you on your path to body confidence!

Before and After Treatment

Treatment Process

Phase 1:
Consultation & Body Composition Analysis

Our treatment process begins with a free 30-minute consultation to discuss our body contouring options, followed by a quick body composition analysis, looking at BMI to determine your candidacy for our body contouring program. 

Clients must have a BMI close to 30 to yield optimal results from treatment. For those with a BMI greater than 30, we recommend participating in our standard weight loss program until the BMI criteria has been met. For those with a BMI under 30, we can begin Cryosculpting the same day.

Phase 2:
Cryosculpting Treatment

Treatment Areas:

Potential treatment areas include the abdomen, love handles, back, thighs, upper arms, buttocks, and pectorals. 

Treatment Length and Duration:

Most clients require only one Cryosculpting treatment to achieve their personal goals!

One can expect a 45-minute session per area being treated. Multiple sessions may be recommended depending on the number of applicators needed to cover the treatment area. 

What to Expect During Treatment:

Most clients report some mild discomfort as the treatment begins, including tingling and aching sensations due to the cold temperature, but these unpleasant feelings will subside after only a few minutes as the area cools and becomes numb.

Phase 3:
Permanently Shedding Unwanted Fat Cells

During treatment, your body fat will crystallize and begin to die. Over the next few months, your body’s immune system will continually process and eliminate these dead fat cells, flattening the treated area.

Expected Results:

After the first treatment, you can expect a 15-25% reduction in subcutaneous fat in the treatment area. 

Results of treatment will typically take from 3-6 weeks to observe. Your body will continue to process the fat cells for several months after treatment.

Follow Up Treatments:

Although most clients achieve their goals after one treatment, on occasion, a follow-up session is needed. We require a minimum of 20 days between sessions when treating the same area of the body. 

Learn how Cryosculpting works

Get the best results from Cryosculpting

Treatment Enhancing Add-Ons

Enhance your Cryosculpting session with our therapeutic and relaxing add-on services. Follow the link to schedule a service, and then select from our menu of add-on service options. 

Red Light Therapy
Full Body

For additional fat burning, scar removal, collagen/elastin production, pain relief, appetite control, and much more.


Relax and rejuvenate with a customizable hands-free massage during your treatment.

P.E.M.F. Therapy

For expediting weight loss and relieving pain.

Blue Light
Acne Treatment

Our blue light treatment eliminates the bacteria responsible for causing acne.

Infrared Calf &
Leg Massage

Relax during your session and let our massager soothe your tired muscles while the infrared helps stop the pain at its source. 

How It Works


Triveda’s Cryosculpting treatment is based on a well-studied fat-elimination process called cryolipolysis. Cryolipolysis is the process of killing fat cells through a process of controlled cooling. Triveda uses 4 applicators to deliver controlled cooling to the adipose tissue present in the treatment areas.

Adipose Apoptosis

Adipose tissue is the layer of fat cells we commonly refer to as body fat. Studies show that prolonged exposure to certain subzero temperatures causes adipose tissue to crystallize and die. Our Cryosculpting treatment isolates the adipose tissue and cools the area to the temperature needed to trigger cell death.

Adipose Tissue Elimination

When the fatty tissue begins to die, your immune system recognizes the presence of these dead cells, triggering your lymphatic system to isolate, process, and eventually eliminate them through natural bodily functions. 

How to Enhance Cryosculpting Results

Maintain a Healthy Lifestyle

Cryosculpting only targets specific areas of fat, not the whole body. Sustaining a balanced, low-fat diet and consistent exercise routine are essential to maintaining results. Cryosculpting permanently eliminates targeted cells. However, the remaining fat cells can regrow without proper care. Fat accumulates again when patients don’t watch what they eat or become sedentary. 

Drink Plenty of Water

It’s essential to stay hydrated before and after the procedure. At least 100 ounces of water per day is a good goal. However, if patients consume caffeinated drinks (like coffee or tea), are outside in extreme weather or exercise intensely, they should drink more water to remain adequately hydrated.

Massage the Treated Area

Immediately after Cryosculpting, massage the targeted area to help break down fat. An immediate two-minute, vigorous massage helps release the frozen fat.

Continuing kneading and circular massages at home can help improve circulation and drainage in the area. Two months of meticulous and diligent massage can improve results by as much as 68%. Four months of massage can reduce focused fat layers by up to 44%.

Wear Loose and Compression Clothing

The targeted area may feel sore after treatment. Loose clothing during and after the procedure helps the skin breathe and recover naturally.

Wearing compression garments later at home can help relieve swelling and bruising and also help the skin retract and tighten after your Cryosculpting treatment.


If possible, avoid anti-inflammatory drugs (such as ibuprofen or a high dose of aspirin) for at least six weeks after Cryosculpting. The body’s natural inflammatory response removes “dead” fat cells from treated areas. NSAIDs suppress this response and could hinder this process and could cause paradoxical adipose hyperplasia(PAH)- PAH activates a reactionary process of thickening and expanding the fatty tissue rather than breaking it down. PAH is one of the rarest side effects but is easily preventable and treatable.

Manage Expectations

Cryosculpting starts to work immediately following the initial treatment, but patience is vital. The body takes time to eliminate waste, including dead fat cells. Most patients see a noticeable difference in their before and after photos after 3-6 weeks.

Attend Follow-Up Treatments

Every body is different. We may recommend one to three follow-up treatments on a specific schedule depending on how much subcutaneous fat is present in the treatment area as well as how well your body reacts to the treatment.

Ready to Get Started?

Click the link above to schedule a free consultation

Contact Us Today